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11 healthy dinner recipes for both that make weeknights a joy

Cooking healthy meals at home is something I often struggle with. It takes time and energy to keep track of healthy recipes, plan what to do, and then prepare them — especially when it’s so easy to pick something up from one of the restaurants. My favorite Austin. So when I come across easy and healthy dinner recipes for two, I always save them for those nights when I crave a stress-free home-cooked meal. If you’re like me, these low-power, high-reward recipes are sure to earn a spot on your weekly lineup.

From simple fish recipes to creative dishes, this easy, healthy dinner recipe guide for two has something for everyone. And if you’re cooking for one, these recipes mean two meals — that’s certainly not a bad thing. Double the meal with half the effort… what more could we ask for?

11 of our favorite healthy, easy dinner recipes for two:

Easy, healthy fish recipes for both:

Pistachio-wrapped salmon with smashed potatoes

Why we love it: There are certainly plenty of ways to cook salmon, but topping with pistachios will leave you feeling a little more fussy. Whether it’s date night or your average night of the week, this salmon dish is sure to impress anyone you eat it with.

Hero composition: Garlicky smashes potatoes. I mean… yum.

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Halibut En Papillote

Why we love it: En papillote is an easy way to get more flavor into your fish. Wrapping a piece of white fish in parchment with vegetables and lemon slices creates a perfect little bag of flavors polished enough for any dinner diner.

Hero composition: Capers bring delicious savory to the party so you can enjoy the perfect bite every time.

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Superfood salmon salad

Why we love it: Not only is this salad delicious and rich, but it’s also packed with superfoods that your skin and gut will love. Avocados, pears, walnuts and more come together for the perfect weekend dinner. Your body will thank you later.

Hero composition: The sriracha honey vinegar dressing with ginger and garlic brings flavor and fat balance (in the best way!) to salads. I’ll bring a jar to go, please.

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Sushi Rice with Miso-Caramel Glazed Salmon from Bon Appetite

Why we love it: This salmon and rice combo is reminiscent of sushi rolls without the extra effort or takeout bags. It’s simple, flavorful, and filled with omega-3s and healthy fats. Again, your skin will thank you!

Hero composition: Yes, sushi rice has some sugar. However, when combined with vinegar and salt, the sugar adds a rich flavor that balances the fish very well.

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Easy, healthy dinner recipes for vegans:

Hummus, Greens and Avo Bowl

Why we love it: Yes, yes, and yes. This winning trio of fiber-rich kale, protein-packed eggs, and healthy-fat avocado combine with broccolini, hummus, and sunflower seeds to create the ultimate weekend treat. Somehow, it gives a feeling of relaxation and refreshment at the same time and is sure to replenish your body.

Hero composition: While I prefer an 8-minute egg, this bowl is made even more delicious by the melted yolk of its 6-and-a-half-minute long egg. It draws the line between soft and medium boiled to create the perfect amount of golden yolk to spread all over those greens.

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Gnocchi Cauliflower Cream from Identified Dishes

Why we love it: Trader Joes Cauliflower Gnocchi really knows no bounds. Soft, chewy gnocchi are topped with a creamy mushroom sauce for a pleasant (ish?) noodle dish that will keep you full without feeling bloated.

Hero composition: Mushroom! Again, mushrooms shine with their myriad health benefits for adding earthy color to sauces. There’s no shame in eating it straight out of the pan.

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Bright Spring Broccoli Buddha Bowl from Half Baked Harvest

Why we love it: There’s a lot to unpack here. This bowl is packed with nutritious ingredients like sweet potatoes, broccoli, quinoa seeds and avocados that are easy to put together for a delicious and hearty evening meal. It practically comes together in short order.

Hero composition: Don’t skip the turmeric ginger vinegar water. This anti-inflammatory dressing brings all sorts of zesty flavors to the mix that really brightens up this combo. Alternatively, you can have it on top of other salads/bowls or enjoy with raw veggies (provided you save enough for dinner).

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Butter Sweet Potato Tacos from Love & Lemon

Why we love it: Vegetarian tacos are a great way to incorporate more veggies into your diet and this is definitely a winner. Black beans, sweet potatoes and avocado wrapped in tortillas and topped with buttercream yogurt sauce, pickled red onions and fresh cilantro is a recipe for success…and dinner. Squeeze some fresh lime juice on top and enjoy your new night’s favourite.

Hero composition: Butter Greek yogurt sauce is the perfect topping for this tacos. Generous drizzle.

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Stir-fried eggplant with basil and chili Bon Appetite

Why we love it: The sautéed eggplant gives it a crunchy caramel texture that underlies the delicious tamari-chile sauce that accompanies it. Serve as a whole, over rice or with a 6-and-a-half-minute egg for an easy weeknight dinner with a variety of vegetarian options.

Hero composition: Never underestimate the power of fresh basil in delivering healthy freshness and flavor.

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Easy, healthy dinner recipes with meat:

Chicken Tacos with Lemon Sauce with Carrot, Jicama and Mint

Why we love it: This recipe is one of those that keep giving. Not only are these tacos absolutely delicious in every way, but they’re also great to use as leftovers when craving tacos. Just increase the amount of chicken and veggies, be sure to have plenty of tortillas on hand and you’ll be ready for more meals to come.

Hero composition: Again, the sauce on these tacos ties everything together and adds a lot of flavor to already delicious tacos. Feel free to add a bit to use with tostadas or to dip vegetables.

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Creamy squash noodles with crispy bacon & sage

Why we love it: All those creamy pasta dishes you crave without the gluten, dairy or guilt. The creamy sauce made from cashews with nutritional yeast makes the perfect healthy dish that’s easy enough for any night of the week.

Hero composition: Deep-fried sage leaves create a crunch to balance out the soft texture of the noodles so that every bite is a treat. Mix them up with your friends’ edible accessories and celebrate the dynamic pasta you didn’t know you needed.

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