12 Summer Light Noodle Recipes That Prove You Can Eat It All

Be truth. Sometimes “habit” and “summer” don’t go hand in hand. For me, I can at least spend one day dealing with an entire to-do list and the next day not doing much. Waking up after 9…maybe 10? Yes, please. Lunch at 2 o’clock? Does not matter. And one of my favorite ways to enjoy a carefree day like this is to enjoy a bowl of pasta that satisfies all warm weather cravings. These summer light noodle recipes are an easy solution for lunch or dinner at home or on the go and everyone in your family is sure to love them. It’s hard not to do so.

Featured image of Michelle Nash.

As we get closer to (supposedly) the most beautiful season of the year, I’m increasingly consciously realizing what I love about summer.

Whether waking up a few minutes later (a few hours), enjoying a home-cooked meal with the family, or basking in the sun on a mid-afternoon walk, summer continues to ignite my joy through The little things are easy to do. granted.

What I’ve come to realize with the passage of time (which seems to go on faster – please tell me it’s not just me) is that when we’re not satisfied with the things that make us happy, they actually start. head passes over us. Which is definitely Not summer spell. Instead, it’s much more interesting when we can recognize the things that make us tick and find ways to make them more present in our lives.

But what does this have to do with pasta, you might ask? I don’t know about you, but another thing that brings me joy is cooking simple dishes, celebrating the flavors of the season when they’re available, and — most of all — enjoying moments of relaxation, being served Best service with meals. These light summer noodle recipes are perfect for improvising the sweet flavors of summer and bringing lots of fun to every day. It’s time to relax and enjoy, that – after all – is the real summer.

12 light summer noodle recipes to brighten up your summer

Green Goddess Pasta Salad

Why we love it: Here lean, green, fighting machine the pasta is vegan, lots of veggies and absolutely delicious. It’s the easiest way to get your daily dose of greens while enjoying a flavorful lunch or dinner that you won’t feel so refreshed anymore. Sign me up.

Hero composition: I would be lying if I told you that the dressed green goddess is not the star of the show here, but I have to give the avocado props. Creamy and undeniably swoon-worthy.

Get the recipe for the Green Goddess Pasta Salad.

Spaghetti with Lemon Cream

Why we love it: Ice cream may not be at the top of your summer dish vocabulary, but this noodle dish defies the rules and offers a fresh approach to enjoyment. Yes, butter and cream are the base of the sauce (delicious enough to drink), but the addition of lemon brightens things up and is perfect for summer.

Hero composition: A heavy hand is key when it comes to herbs and red pepper seeds.

Get the recipe for Creamy Lemon Pasta.

Creamy vegan pasta with tomato and basil

Why we love it: This recipe continues to find my way around and I’m amazed by how much it tastes every time I make it. That walnut sauce is delicious, the tomatoes are just as delicious as they are ripe, and the whole dish comes together in about 15 minutes. Too good to be true? Make it for yourself and find out.

Hero composition: Again, pile up those decorations. It’s the lemon peel, basil, and red pepper that really make this noodle dish shine.

Get the recipe for Vegan Pasta with Tomatoes and Basil.

Rigatoni with Brussels Sprouts & Kale Pesto

Why we love it: Packed with greens, this Brussels sprouts kale encrusted pasta dish is chock full of flavor and your healthy ingredients. Think walnuts, olives and lots of vegetables. It all comes together to deliver a great tasting noodle dish.

Hero composition: Warning: You’ll want to water that silky kale all over.

Get the recipe for Rigatoni With Brussels Sprouts & Kale Pesto.

Spaghetti alla Nerano

Why we love it: Thinly sliced ​​golden brown zucchini is the signature element of this dish inspired by the traditional Spaghetti alla Nerano. You’d never know it only took 15 minutes to throw together, which makes it perfect for a weeknight dinner or party! And, with zucchini season coming, there’s no better time than now to show off your talent for making this simple yet impressive dish.

Hero composition: Basil, basil, and more basil.

Get the recipe for Spaghetti alla Nerano.

Spaghetti with shrimp, asparagus and tomato

Why we love it: For a more protein-rich pasta dish, look no further than this shrimp and garlic pasta. It follows the Mediterranean Diet, which we know as the healthiest diet in the world, and puts some healthy veggies into the mix. Really perfect for a lunch or dinner that will stick with you without making you feel too heavy.

Hero composition: Those tomatoes cook beautifully and have an almost gooey consistency. Yum.

Get the recipe for Spaghetti with Shrimp, Asparagus and Tomato.

Pasta Primavera One-Pot With Summer Veggies & Ricotta

Why we love it: More vegetables! Seriously, I can’t get enough of these noodle recipes to celebrate summer produce. In this case, it’s all about asparagus, broccolini (a personal favorite), peas, and cherry tomatoes. It all comes together to create a delicious pasta primavera.

Hero composition: Ricotta brings all kinds of fresh ice cream. Or rather, noodles. It’s like a plush blanket that’s light enough to form a summer pasta dish.

Get the recipe for One-Pot Pasta Primavera With Summer Veggies & Ricotta.

Lemony Pasta Carbonara With Peas & Zucchini

Why we love it: This carbonara is a little lighter than your traditional filling pancetta, which is exactly what makes it the ideal summer noodle dish. Substituting savory meats for peas and zucchini, this creamy vegetarian version is best enjoyed outdoors. And with a clear white, perhaps.

Hero composition: The peas, of course. It’s time for these small but mighty superstars to get the recognition they deserve.

Get the recipe for Lemony Pasta Carbonara With Peas & Zucchini.

Summer pasta salad

Why we love it: Caramelized roasted vegetables, met swirling pasta. This is the pasta salad you’ll want to have on hand all summer, and it’s a crowd favorite at barbecues. It’s also packed with protein, complex carbohydrates, fiber, and healthy fats. A victory on all fronts.

Hero composition: Kalamata olives offer a sweet-salty flavor that sets everything else apart.

Get the recipe for the Summer Pasta Salad.

Summer Spaghetti With Tomato, Burrata & Basil

Why we love it: Cute mega-cream burrata coats each noodle to highlight a dish you’ll want for breakfast, lunch, and dinner. Serious. And if you think it sounds a bit heavy for a summer evening, think again! The “sauce” on this is really just tomatoes, olive oil, and garlic. The biggest bowl you have, please.

Hero composition: For a simple noodle dish like this, make sure you’re using fresh tomatoes, fragrant basil, and good quality olive oil. The proof is in the pudding, er, pasta.

Get the recipe for Summer Spaghetti With Tomato, Burrata and Basil.

One Pot Garlicky Mushroom Pasta With Sausage & Arugula

Why we love it: I know what you’re thinking. Sausages aren’t exactly “light” summer noodles. But I ask otherwise, and here’s why. This recipe uses only a small amount of salami to essentially mimic a mushroom and sausage pizza (yum), and the sauce is just lemon zest and juice, arugula, parmesan, and a little butter. I declare it “light” because you can eat it for lunch without having to stretch out the rest of your day or enjoy it at dinner without feeling too full. No other questions, please.

Hero composition: I’ve always been in favor of mushrooms. They are very nutritious and incredibly delicious.

Get the recipe for One Pot Garlicky Mushroom Pasta With Sausage & Arugula.

Summer Vegetarian Pasta Salad with Feta & Lemon-Tahini sốt

Why we love it: Too hot to enjoy a warm bowl of noodles properly? Does not matter. This summer pasta salad is mixed with all sorts of vegetables and herbs, made even better by the miso tahini sauce. It’s healthy, well-balanced and easy to enjoy even on the hottest summer days.

Hero composition: A dose of savory feta in every bite really seals the deal here. Feel free to select some cubes with your fingers. I know I will.

Get this recipe for a Summer Vegetarian Pasta Salad with Feta & Lemon-tahini Sauce.

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