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If you struggle to relax and go to sleep, weighted blanket can help promote relaxation (they almost feel like you’re being cuddled) and lull you to sleep. I’m one of those lucky people who can always fall asleep whether I’m stressed or not – even if I’ve just had a bottle of Coca-Cola or a cup of coffee. However, I still love weighted blankets because they help me achieve deeper level of sleep.
As a general rule, your blanket weight should be 10% of your body weight. So, if you weigh 130 pounds, you should get a blanket that weighs in at about 13 pounds. However, I also have blankets that are 10% lighter than my weight, and these lightweight blankets tend to be used when sitting on a sofa or lounge chair, while heavier blankets are used. use in my bed.
Even if the blanket is recommended for your body weight, it may be too heavy to be comfortable and you may have trouble carrying it around. So you weigh 175 pounds, you’ll have to decide if you’re comfortable with a 17 to 18 pound blanket lying on top of you.
Weighted blanket Available in a variety of weights, sizes and materials. I’ve tested over a dozen at the moment, so if you’re looking to invest in adult weighted blanket This fall, scroll below to see the best products on the market.
The California Design Design Den Weighted Blanket is the perfect choice if you are looking for an affordable option without compromising on performance. The blanket is hand knit with elastic, so comfortable that I can’t wait to cuddle in it. Since the weight of the blanket is evenly distributed and it’s designed to let air flow through it, I use the blanket in three of the four seasons (summer is too hot for any blanket).
The blanket, made of 100% cotton, comes in 8, 10, 12, and 15-pound varieties, and comes in three colors: gray, light gray, and blue. Care is also very easy as I can throw the blanket in the washing machine and wash it in warm water on a gentle cycle, then wring it out on low. The blanket even includes a duffle bag, making it easy to transport and store in my closet during the summer.
If you don’t like chunky knit weight blankets, Casper weight blanket is the best choice for micro-particle filling. (Note: some non-chunky weighted blankets are filled with poly beads, but the micro-glass beads are eco-friendly and hypoallergenic.) Blankets also have quilted notches to keep the pad in place. correct position for even weight distribution. The cotton cover keeps the blanket from getting hot, so I can stay cool while sleeping or lounging. The quilted channels also reduce movement (this is important if you tend to toss and turn).
The blanket comes in 10, 15, and 20-pound options, and it also comes in four colors: indigo, burnt, gray, and dusty pink. However, it is not machine washable and must be cleaned on site instead.
Bearaby makes some of the most beautiful weighted blankets on the market and BearabyTree Napper This is one of my favorite Bearaby blankets. The heavier weight blankets often feel heavy and trap heat, but really, the Napper keeps me cool. It’s made of Tencel, a sustainable material that’s also pretty soft and — and it’s also moisture-wicking and temperature-regulating.
Besides the glamorous color (I have cocoa), I love that the blanket can be washed in my washing machine in cold water, and then tumble dried on low. Napper also comes in a natural cotton bag, making it easy to store or transport. The blanket comes in several other colors, including magnolia, rosewood, amber, terracotta, and willow, and you can buy it in three different sizes of 15, 20, and 25 pounds.
For those who prefer lightweight blankets, Throw the weighted blanket Baloo is the perfect size and weight to toss a chair or sofa as a design element when not in use. This is actually my first weighted blanket, and I’ve had many opportunities to carry it (in a convenient bag) when traveling in the car.
This plus size blanket weighs 12 pounds and is made of 100% cotton with glass microbeads in a quilted form. It has small loops so it can also be used inside one of the company’s duvet covers to change the look. The duvet cover can be washed in my machine in cold water, and then dried using the low heat setting. It is available in sage silver and cobblestone white. In addition to the throw size, it comes in 15, 20, and 25-pound varieties.
Presentation is everything and I was impressed with Bamboo Weight Nolah Blanket before I see it. That’s because it comes in a stylish navy blue tote bag (emblazoned with the words “I want to go to bed”) and a bag with leather straps and accents. However, the blanket is just as impressive as the bag. It’s made of bamboo, so even though the blanket weighs 15 pounds, I didn’t get hot while lounging or sleeping under it.
In addition to being breathable and temperature-regulating, quilt cover Also has antibacterial properties. But my favorite feature is that the blanket is also reversible: it has soft bamboo on the inside, and more durable bamboo on the outside. However, Nolah recommends dry cleaning the blanket.
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