Explained: Six types of farts and what each of them can tell you about your health

As discussed, bloating is a normal biological process. While some people only get through the wind a few times a day, there are people who often get farts. At best, farting is considered normal when you do it about 5 to 15 times a day. However, if it happens frequently and excessively, it could indicate something else.

In most cases, frequent farting is the result of carbonated drinks. Exactly soda, cola, wine, beer are the culprits. These causes more air to settle in the digestive tract, causing people to fart more than usual. Often, excessive bloating can be caused by swallowing more air than usual or eating foods that are difficult to digest. Recurrent indigestion or irritable bowel syndrome (IBS) can also be some other causes of excessive gas.


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