Health
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Ultra-processed foods: 6 steps to unprocess your life
Recent studies reveal the link between health issues and ultra-processed foods. Nutritionist Rob Hobson, author of Unprocess Your Life reveals 6…
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Is stress our friend? Here’s what the expert thinks
Is stress our friend? Well yes… and no says Dr Amber Johnston – a clinical psychologist specialising in neuropsychology. Here’s what…
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Harvesting And Curing: The Secrets to Perfect Cannabis Buds
Growing cannabis involves many steps. Your work isn’t done when you harvest the buds. To get the most from the…
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The Impact of Telehealth Appointment Regulations
The pandemic changed every aspect of life, including how physicians and specialists provide healthcare services. Telehealth is making care more…
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Why dry herb vaporizers are the preferred choice for Medical Cannabis Patients
In the dynamic landscape of medical cannabis treatment, patients are increasingly seeking effective, discreet, and health-conscious methods of consumption. Among…
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Neuro-divergence and mental health: the expert view
Does mental health affect physical health and vice versa? Dr Amber Johnston – a clinical psychologist specialising in neuropsychology – says it absolutely…
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Restless legs? Can’t sleep? You may have magnesium deficiency
Restless legs? Sleep struggles? You may have magnesium deficiency. Nutritionist Dr. Naomi Newman-Beinart reveals why this vital wellness mineral is the…
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My post-menopause glow up made me look 10 years younger and gave me my confidence back
Could a non-surgical facelift help you look 10 years younger and reverse the signs of ageing caused by menopause? Healthista spoke…
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a step-by-step guide to manifesting what you want in 2024
Can you really turn your dreams into reality? Holistic health & wellbeing practitioner Nicci Roscoe says you can. Here is…
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How Ultra Processed has your life become?
What are Ultra Processed Foods? Can supplements be Ultra Processed too? Healthista speaks to the experts Ultra processed living is…
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