Health

Healthy Berry & Chia Seed Mixed Fruit Ice Cream with Granola Coating


With a weekend of COVID-19 isolation to make the most of it and the sun shining all the way through, I spent hours on Saturday reading “The Fourth Trimester” and soaking up what will probably be the next few months. the last quiet time that Jack or I get before the man arrives next week. I found myself reaching into the freezer in search of a Calippo-style ice cube, full of fruity flavors that reminded me of my childhood holidays but it seemed like we missed the ice cubes out of the freezer. your ultimate “necessities” shopping list.

Frozen berries are added to my morning protein shake every day, so we already have a few bags in stock as well as soy milk, chia seeds, some crunchy granola (though, this doesn’t need to be). essential if you don’t have one) and some dates for natural sweetness. These are super simple to make and much healthier than your store-bought candy! They’re also vegan thanks to soy milk, packed with fiber from chia seeds and sweetened with only natural ingredients to be a winner for all delicious meals!

I hope this puts a little smile on everyone’s faces on a hot day in the coming weeks!

Carly x

Healthy Berry & Chia Seed Mixed Fruit Ice Cream with Granola Coating

Delicious Berry & Chia Seed Popsicle with Granola topping

Author:

Service: 4 stones

Element

  • Soy milk 200ml
  • Juice of large orange
  • 125g frozen berries
  • 2 dates
  • 1 tbsp chia seeds
  • 2tbs granola

Guide

  1. Place soy milk, orange juice, frozen berries, and dates in a blender and blend until smooth.
  2. Add chia seeds and stir well (do not mix again).
  3. Sprinkle some granola in the bottom of each icebox and pour the berry liquid on top.
  4. Using a chopstick or similar tool, gently push down the mixture so that the granola is completely covered. This will make sure the granola comes out with the rest of the ice-pop!
  5. Freeze overnight and then enjoy!

3.5.3226

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