It is no secret that playing games help cognitive ability in many ways. If you love playing games in India, you’ll be pleased to discover you’re not wasting your time. The task of solving challenging problems, escaping impossible situations, and devising strategies to escape traps are helping to develop your brain. If you have difficulties understanding or retaining what you’re taught in school, try playing video games every day.
In India and worldwide, video games have been stigmatized with negative connotations and linked with adverse occurrences. However, studies on video games say they have done more good than harm over the years. Gaming has tangible and real-life benefits for the brain of adults and kids alike, but how exactly?
Below are the different ways in which playing video games in India (or anywhere else) affects your brain.
- Playing Video Games Boosts Your Memory
How does the idea of a photographic memory where you remember whatever you read sound to you? Playing video games for a few hours every day will bring you closer to getting that kind of memory. When gamers are compared with non-gamers, we discover that the memory of the former grasps and retains information longer. Moreover, research shows that video games help to enhance cognitive function.
Furthermore, gaming can address cognitive impairment in older adults, which has been discovered to slow down memory loss. Also, playing video games positively impacts the working memory of both adults and children. For video games that are sure to boost your memory, you can play here.
- Improved Visual Attention
People who have been playing games for a long time have more enhanced motor skills, reaction time, and attention span. According to studies conducted on video games, we discover that they stimulate brain function, resulting in interesting developments. The action sequences and visual effects you see in video games are beneficial; they improve your visual attention over time. As players play highly competitive video games, they learn to plan strategically, think on their feet, and pay rapt attention.
Everything you need to do to win a video game puts your brain to work with utmost concentration and unwavering resilience. Video games are all about being able to make quick decisions – thinking very fast on your feet. In addition, there is a connection between action-packed movies in video games and the brain’s visual attention, which benefits the brain.
- Develop Important Problem-Solving Skills
Playing video games requires a certain level of strategic planning to solve challenging problems, which is good for the brain. As you solve problems in the virtual world, you’re equipping your brain to solve problems in the real world. A 2013 study by the American Psychological Association established that children who played strategy video games had better grades. They developed and improved their problem-solving abilities and transferred those to their schoolwork.
The study established a connection between the frequency of playing games and the level of improvement. Those who played more strategy games had their problem-solving skills enhanced, hence higher grades in school. Video games, the genre regardless, require that you solve a problem, from figuring out a puzzle to escaping traps. Even failing to solve problems in video games is teaching you resilience as you try again and again.
- Improved Mood
When you play video games, the hypothalamus in the brain secretes a chemical, Dopamine, which helps you feel pleasure. The hypothalamus is a vital part of your reward system; it’s more pronounced when you accomplish a goal in the game. Thus, playing video games improves your mood and can be a great way to relax and unwind. Even short and uncomplicated games like Angry Birds can improve your mood, making you happier and more relaxed.
Meanwhile, more complex and immersive games that make players fully absorbed in the digital world can be therapeutic. When you’re in that world, you’re not thinking of the problems in the real world – namely, work and bills. If you need to take a break from the stress and anxiety of your everyday life in India, try playing video games.
- Keep Your Brain Young
Your memory, focus, and multitasking abilities decline as you grow older and your brain ages. Older people find it hard to focus on a single task, unlike how they could juggle different mental demands simultaneously when they were younger. Playing games like puzzles and video games is a good way to keep the brain young. When they train with video games, older people can experience improved multitasking abilities, long-term focus, and long-term memory.
A study on this carried out on older people showed that the benefit of playing video games was extreme. Furthermore, the results showed that older trained gamers performed better than younger untrained players.
Conclusion
The effects of video games on the brain are massive and mostly positive, resulting in improved general cognitive abilities. Playing video games benefits the brain in more ways than one, from getting better memory to better navigation. When someone in India tells you you’re playing games too much, you can show them how playing them helps. Supplying mental, physical, and evidence of the benefits of video games, you confidently answer the question: how does playing video games help you?
