There’s no shame in contacting help during this time. From booking an emergency appointment with a therapist to calling a friend at some unlikely hour, we all have to improvise while navigating the murky waters of a global pandemic. Get it from Ali Vingianowriter of Emmy Award winning series Morning starring Jennifer Aniston, Reese Witherspoon and Steve Carell, and the star of the pandemic rom-com Our enddescribes the dysfunctional cohabitation of two ex-lovers: Some of the best help doesn’t come from people, but things.
“Besides the massage gun, headphones and musical instruments are great props [in the film],” she said. “My ex in the movie, Nick, played by Ben Coleman, sought refuge playing Melodica and the Rhodes piano, while my character sought refuge using headphones. to block his noise.” Vingiano’s character also uses his phone and headset to meditate, learn Chinese, and get lost in classic Criterion Collection movies.
Whether you can imagine being trapped in a cramped living space with an ex, roommate, or dysfunctional family member, or just plain struggle to maintain your feelings. When the world turns upside down, Vingiano’s product selections are sure to provide some solace in these strange days of times.
Watch ‘The End of Us’ on Amazon Prime Video
Rent or Buy on Amazon Prime Video
Rent or buy this rom-com, which chronicles a couple handling the ups and downs of the “new normal”.
LifePro Sonic handheld massage gun
From $120
inside Our ending, you’ll notice characters using miscellaneous items for immediate comfort. “There was a massage gun and muscle hook that my character used as props — she had a bad back,” says Vingiano. “The massage gun featured in one of my favorite scenes in the movie, but these props also double as our real-life massagers as we snuggle up during the day. We were all addicted to them and they became very important to the shot. “
After filming, Vingiano said massage gun became so instrumental to her daily routine that she bought one of her own. “The massage gun became a big part of the time we were making the film,” she said. “Ben Coleman brought one of his personal from home, and we all shared it, which helped ease our backaches, burnout from filming 12 hours a day. This was especially important to our directors of photography, Henry Lovener and Steven Kanter, who shot handheld every day for 12 straight days in addition to building lights and running sounds. The massage gun is king. “
She uses the LifePro massage gun to ease tension in her neck, shoulders, back, hamstrings, and hip flexors both after a workout and whenever she needs a little extra TLC. It offers up to six hours of runtime, works gently, comes in five intensity levels, and comes with eight massage heads. To be more affordable (and just as effective!), she also uses GoFit . mechanical hookallows you to “dig deep” into your own muscles for full-body relief — no batteries required.
Your yoga carpet No need to hide in your closet until it’s time to work in the studio. Take it from Vingiano, a certified yoga instructor, and use it whenever you need a little more basic knowledge.
“During the pandemic, I drove from Los Angeles to New York, then moved between an apartment in the city, my parents’ house in New York, and my partner’s family home in Pennsylvania. . “Getting into any routine is difficult, as is regular exercise,” she says. “Having a yoga mat that I can walk around easily can both help save my mental and physical health during this time.”
She goes for Manduka ProLite Mat because it’s small enough for travel, but thick and comfortable enough to use by simply putting it down anywhere for an impromptu A dog down class or Space meditation. Rubber mats come in 71 or 79 inches, are 4.7 mm thick, and use closed cell technology to keep your carpet dry — even when you don’t.
Cappello’s Pasta Gluten Free & Grain Free
Sure, mastering balance poses on your new yoga mat is certainly one way to avoid stress caused by the pandemic, but another type of balance Vingiano recommends is to enjoy fresh pasta. Cappello’s Pasta, namely, ended her quest to find homemade pasta in no time, ultimately freeing up some more time and eliminating the mess and headaches associated with DIY-ing. The best part? Fresh noodles are frozen and only take two minutes to cook.
“I knew it couldn’t get any better than this,” she said. “Cappello’s Not only does it taste exceptional, but it’s also made with almonds, eggs, and tapioca, which means it’s also higher in protein and lower in carbs. Both me and my non-Celiac partner agree it’s the best-tasting pasta you can buy, gluten-free or not. Fettuccini is my favorite, but I also love pasta, gnocchi, and ravioli. “
Like Vingiano, you too may have “wasted time” on this pandemic. Look: it’s okay! Whatever gets you through the day! However, Vingiano eventually began to crave more meaningful interactions with her phone beyond scrolling Twitter.
“I do not have WORK while throwing Covid, but I was Chess.com,” she said. “I got into chess because of my father, who taught me how to play and run a chess club at the school where he worked for many years. Then, The Queen’s Gambit launched in the fall of 2020 and I am one of the thousands or millions of people who have switched to Chess.com since then.”
She says she appreciates how her first instinct when waking up or waiting in a long line is to now solve a chess puzzle. “It’s a good way to waste time on the phone while actually improving my brain instead of destroying it,” she says.
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