News

Organize a home gym for a clean and safe workout


Melissa Metrono, a lifestyle and fitness creator who recently converted a lackluster workout space into “dream luxury home gym, ” There are a few tips for starting your own home gym improvement project.

“The most common mistake is not having an organizational system or the items you want to have when you need them,” says Metrono. “For example, because you’re working out indoors, you might think to get a towel out of the closet when heading to the gym or home workout area, but instead, at Why not roll up a towel right next to your cardio equipment. like you need them? ”

If you’re looking for inspiration, Metrono recommends consulting the pros. “A great place to start is to think about your favorite gyms or boutique gyms,” she says, “and make a list of all the things they have to offer that you want in home to add those personal touches.”

We asked Metrono and other fitness and organization experts to pick the best products for home gym setups, most of which are under $25.

Black 4-tier plastic storage shelf set

Metrono achieved a simple organization system when setting up her home gym. “I actually used a bookshelf to organize my workout supplies without taking up too much space,” she says. “On one shelf, I have Peloton and our workout shoes, on the next I have small workout gear like yoga blocks and hair bands.” This super basic plastic rack unit is highly rated for Easy assembly and ruggedness make it a great choice for the home gym.

Homidec 4 Storage Cube Organizer

Cubby-style racks are another great way to organize home workout equipment. This clear plastic unit features four cubes that can be used to hold towels, sneakers, water bottles, yoga blocks, resistance bands, and even mini dumbbells.

Furinno Turn-N-Tube 5-tier corner shelf

Corner rack units are a great way to make use of space that is often wasted, which is important in a home gym where space is often at a premium. This freestanding corner shelf has five tiers that can be used to store all of your home workout gear, from extra hair bands to equipment wipes.

mDesign Glass Bathroom Vanity Storage Organizer Jar

“I use these to hold extra hair bands and mints,” says Metrono. “They’re great for holding the little items you need in the home gym.” These jars are not only convenient, but also add a little spa-like feel to a home gym setup.

Spectrum Multi-Purpose Refillable Decorative Wet Wipes

Having a mop on hand in your home gym is a smart idea, and disposable wipes make it easy to keep equipment clean. “I have this dispenser in my gym,” says Metrono, “and it keeps my toiletries looking organized and classy! ”

Wallniture Guru Guru Foam Roller and Towel Stand ($24.99; amazon.com)

Wallniture Guru Guru towel holder and foam roller

Metrono calls this wall mount “one of my best purchases.” This versatile unit takes advantage of unused wall space to create storage space for rugs, rolls, and towels, and features hooks that can be used to hold resistance bands, jump ropes, or even add hair ties. . “I like this one with extra hooks for other items,” says Metrono.

Magnetic Balance Foldable Solid Steel A-Frame Dumbbell Rack with Handle ($19.99; amazon.com)

Magnetic Balance Foldable Solid Steel A-Frame Dumbbell Stand with Handle

Metrono calls this barbell rack a game changer for home gym organizing. “I usually keep weights on the floor, which can be dangerous when tripping and not looking very neat,” she said. If you’re starting from scratch, she recommends buying free weights with support, but you can purchase the stand separately if you already have a set of weights.

Lisen Cell Phone Holder ($12.99, originally $15.99); amazon.com)

Lisen mobile phone stand

Consider how you conduct your workouts when shopping for a home gym and look for smart solutions for your specific needs. For example, Metrono says, “I use my phone for exercise classes, so instead of trying to prop my phone up on something, I prefer to use a phone stand so I can watch my classes.” study and listen to music.” This holder can hold both mobile phones and tablets.

Xerhnan 4-tier small stackable shoe rack

Another item to consider when setting up a home gym is shoe storage. “If you have a spinning bike or workout sneakers, keep them right at your home gym,” says Metrono. “This shoe rack is so cute and small in color!”

Command Clear Medium Hooks, Set of 7 ($10.99; amazon.com)

Command Clear Medium Hooks

“I use these commands for a lot of things,” says Metrono. “They’re great for hanging straps, towels, keys, anything you might need!” These are clear and won’t damage your walls. Make sure you check how much weight they can hold before buying.

Sorbus towel holder

Tubular towel racks can serve a number of different functions in a home gym. Of course, they have towels in their hands, which are really cool to hold during and after a super sweaty workout. But these racks can also store roll mats, foam rollers, and water bottles.

Phunaya garage storage hook

When setting up a home gym, “mount or hang equipment on a wall to maximize floor space.” Remi Ishizuka, a co-founder of HomeBodies, said. Since home gyms are often set up in small spare rooms, maximizing storage is crucial, and there’s no better way than using vertical wall space for storage. equipment. Garage hooks can be used for so many things – this versatile storage hook set can be used to hold everything from jump ropes and resistance bands to kettlebells up to 55 pounds.

Kesito wall mount ball holder

If medicine balls are part of your home workout, a wall-mounted ball stand is a smart investment. Leaving medicine balls on the floor isn’t ideal for storage because they can roll under your feet and become a tripping hazard – wall-mounted ball holders solve that problem.

Cotton rope storage basket

Wire baskets are a smart way to store gym gear because they make cleanup so easy, which Ishizuka considers an essential part of her workouts. “Never end a workout with leftover equipment. You want to hit the gym for your next workout in perfect shape,” she says. She recommends this cotton rope basket for storing boxing gloves, yoga blocks, massage balls, and more when not in use.

Pantric black 16 inch floating shelf

Ishizuka also loves storage that takes advantage of vertical space, which she achieves by using floating shelves. Floating shelves can also provide storage space for yoga blocks or a phone/tablet stand to watch your favorite exercise.

Room essentials Y-Weave medium decorative basket

These woven plastic bins come in cute colors and are one of our top picks for use on floating shelves. In the home gym, use them to hold small exercise accessories like bumpers, extra hair ties, cleaning supplies, and a power bank to keep your electronics at bay. Always have water during exercise.

mDesign Plastic wall-mounted storage organizer

Tania Owens, senior manager of mDesign, also recommends wall storage in a home gym. “A great way to store gear is a wall mount that mounts behind a door or inside a closet so it’s out of sight and still functional,” she says.

mDesign Metal wall-mounted storage organizer

Owens recommends this vertical appliance rack that can be attached to the wall to store longer items like foam rollers, yoga mats, rolled up towels and more. It’s also a great place to store toiletries, so keep it right in your home gym for easy access.

Umbra Skinny Trash Bin, Set of 2 ($14; amazon.com)

Umbra Small Trash Sleek & Stylish

Don’t forget a trash can! You build trash cans in a home gym, and you’ll be happy to have a place to throw your trash away. This small bin won’t take up much space, and the second bin in the set can be designated for recycling or has a spout for items like foam rollers and exercise mats.

mDesign Round Felt Basket and Attached Braided Handle, Set of 2 ($24.41; amazon.com)

mDesign Round felt basket and attached Braided Handle

Vertically oriented storage baskets, like this set of two felt baskets with handles that Owens recommends, are another smart choice for use in the home gym. Use one for equipment like foam rollers and another for clean towels to use during and after workouts.

mDesign Metal and Fabric Double Layer Hammock Stand

When setting up a home gym, “Create zones for different exercises/types of equipment, such as stretching zones, weights, etc,” says Owens, “leave everything in. right where you need it, and you only need to take out / put away the necessary devices. This open-top storage unit makes cleanup a breeze – just toss your gear in after a workout and you’re done.

Organizer mDesign plastic water bottle stand ($20.99; amazon.com)

Organizer mDesign plastic standing water bottle

Keep your water bottles right where you need them with this free standing water bottle holder. It has a compartment for eight water bottles, and if you use one of the slots to store a bottle of wine after your workout, we won’t tell!

.



Source link

news7h

News7h: Update the world's latest breaking news online of the day, breaking news, politics, society today, international mainstream news .Updated news 24/7: Entertainment, Sports...at the World everyday world. Hot news, images, video clips that are updated quickly and reliably

Related Articles

Leave a Reply

Your email address will not be published.

Check Also
Close
Back to top button