As summer approaches, an emergency physician in Alberta is giving advice on how to stay out of the sun and get out of the hospital.
Dr. Chuck Wurster gives his summer safety advice in one Thread posted on Twitter in Monday.
While some of his advice may sound like a joke tailored to specific patients – “If your wife says there’s a bug in her ear, believe her unless you like sleeping on the couch after summer activities.
Here are some of his top tips for staying out of the emergency room this summer.
Wurster recommends wearing a helmet when riding a bike, scooter or horse, and suggests avoiding backpacking altogether. According to Alberta Health Services, 1,919 children in Alberta aged 14 and under suffered a trampoline-related injury in 2015, serious enough to require a trip to the ER.
Dr ER also tweeted that Canadians should never drink and drive cars or motorcycles, adding that operating machinery, such as chainsaws, is also unsafe while under the influence. Wurster also said that Canadians should avoid using fireworks after drinking alcohol.
As temperatures heat up, Wurster reiterates the importance of staying safe at the pool.
“Don’t jump off a cliff if you don’t know its depth, especially in the lead,” he wrote in a tweet.
He also recommends that people avoid dangerous trends or challenges they find on social media, such as the “cinnamon challenge,” in which people are encouraged to swallow a spoonful of the spice, causing some Teenagers are hospitalized with pneumonia or need ventilator support when their lungs collapse, according to the American Academy of Pediatrics.
Severe cuts are another injury Wurster said he often sees in the emergency room. To avoid cutting your hand while using a box knife, doctors recommend cutting from the body. He also featured a YouTube video by a professional chef to learn how to safely remove a pit from an avocado, saying he’s seen “a lot of misbehavior” from patients. stabbed in the palm of their hand.
For those working on projects around the house or yard this summer, Wurster also has some tips for keeping tools safe.
“When using a nail gun, please do not put your hand on the trigger if you are not paying attention,” he Written. “I’ve seen people do things on their own as far as I can remember.”
Wurster also said ladder-related injuries often show up in his emergency room. He said when climbing ladders, there should always be someone holding the base to keep climbers safe, and elderly people should avoid using ladders altogether.
When it comes to yard work, Wurster says Canadians should take a more streamlined approach.
“We use our hands to interact with the world but the world can bite back (literally),” he Written. “Do not use your hands to clear the blades of a lawn mower or snow blower. You can shorten some digits. “
He says the same to your toes.
“Our feet are just as vulnerable as our hands and more sensitive because there are more nerves,” says Wurster Written. “Wear appropriate footwear for the job. No sandals for mowing lawns, boots for shoveling driveways, steel toes for work, and high heels not good for climbing.”
For those with tickets to this summer’s concerts, Wurster recommends thinking ahead to protect your hearing.
“Our ears are very helpful because then you can listen to Van Halen (I wanted to be Eddie when I was a kid),” he said. Written. “If you go to a loud concert like Van Halen used to, wear earplugs. If you’re in a rock band, this isn’t without question. “
He also recommends ear protection if you work in noisy environments.
“Protect yourself out there,” he said Written. “Life is better with all your parts intact.”
In addition to tips for avoiding injury, Wurster offers some advice on how to avoid contracting COVID-19 and why it’s important to do so.
“Please remember that COVID is here to stay despite what our ‘leaders’ say,” he Written. “It will get worse with [Omicron subvariant] BA4/5 is coming, and it’s an infection you and your kids should avoid. It can make you very sick, sometimes for months.”
To avoid catching the virus, Wurster said Canadians should take advantage of the warmer weather and spend time outside.
“Any public place in the home is at high risk of contracting COVID, especially as Omicron BA4/5 subvariants start arriving this summer,” he wrote.
Wurster recommends getting vaccinated, including boosters, and wearing a mask whenever you’re in public and indoors.
He Written. “As dangerous as all the silly things on this list, COVID is bad.”