Meditation
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Health
Kathak Yoga for healthy mind and body
Continue reading to learn why and how she views Yoga and Meditation as a complement to Kathak Dance. How Did…
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Health
7 reasons why you should meditate daily
The most common reactions I get when I talk about meditation are- “I can’t meditate”, “I can’t empty my mind”,…
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Health
Sin Can Be Overcome With Mindfulness Meditation
Originally inspired by centuries-old Buddhist practices that included philosophies and meditation together, today a secular version of mindfulness – which…
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Health
Meditation and Yoga for a Healthier and Happier Life
On this occasion, Daaji – The Guide to the Heart shared her sources of wisdom and shed light on how…
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