Sleep disorders
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Health
Mental stress is associated with sleep problems in older employees
The study investigated the relationships between work-life balance, stressful life circumstances, mental and physical working conditions, and sleep problems in…
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Health
Simple app can help relieve insomnia
The app has received official recommendations from the UK’s National Institute for Health and Care Excellence (NICE – providing national…
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Health
World Sleep Day 2022 – “Quality sleep, clear mind, happy world”
(physically, mentally and emotionally) and helps to focus better. The day also opposes the societal notion that sleep may not…
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Health
Adverse coping mechanisms contribute to poor sleep quality
The pilot study included 137 patients who were seen at a sleep clinic between 2017 and 2019 for problems such…
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