Stress
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Health
Smile more for overall health
Laughter alleviates many of the negative symptoms of stress. When you smile, your body releases endorphins, which are hormones that…
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Health
Mindful of burnout failure: An athlete’s perspective
A study that took place at the University of Essex has shown that athletes can eliminate risk through striving to…
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Health
Impact on prenatal and postnatal mental health during COVID-19
In this study, Canadian researchers analyzed prenatal and postnatal stress and depression in mothers and infant activity outcomes at two…
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Health
Pets make a positive impact on cognitive health
The study looked at cognitive data from 1,369 older adults with an average age of 65 who had normal cognitive…
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Health
The link between mental health emergency care and extreme heat
The effects of heat on physical health are well documented, but very few studies have looked at the effects of…
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Health
Trees are confusing, angry when navigating the hospital
Based on previous research, it is estimated that a patient or hospital visitor must go through at least seven steps…
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News
Reduce your stress with our 6-part newsletter
Change your relationship with stress. Our six-part how-to newsletter will inform and inspire you to relieve stress while learning how…
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Health
Tapping – A Proven Self-Applied Stress Intervention
While this can have a positive effect in the short term (e.g. avoiding dangerous situations or meeting deadlines), it can…
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World
Impostor syndrome: Workers who doubt themselves may be better at their jobs
People who find themselves much less assured at work have been rated as having higher interpersonal abilities, suggesting there could…
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Health
Stress, Depression During Pregnancy Can Harm Child
Oct. 26, 2021 — New proof factors to the significance of serving to moms with their psychological well being throughout…
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