The Fat Spectrum and Why It Matters

You may have heard terms thrown around on social media like “small fat” or “super fat” and if you are new to them, you may be wondering what they mean and why they are used. Perhaps the most commonly used objection to these terms is that “the large-scale community is the obesity of the gatekeeper.” Many people claim that they have been told by people on social media that they are “not fat enough” to engage in a body positivity conversation.

We believe much of this stems from miscommunication and misinterpretation of fat spectrum terms. Our goal is to explain why breaking down fat into negotiable categories is so important to understanding fat loss goals.

What terms do we use to discuss fatness?

fat spectrum - Image of
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Let’s start with the term “straight size.” You may have heard this used to describe clothing that is not plus size. It depends on the retailer, but in general, it will be anyone who can shop at most stores, usually sizes 0 to 14. In general, weight shouldn’t be a barrier in life. their lives because they are the most served population group.

medium size” has become a term that is SO MUCH debated on social media. The term was originally intended to cover those who fell between the straight and large sizes when normally stores only went up to size 10 or 12. However, two things have changed since the term was introduced. This language is developed.

One: retailers can now offer straight sizes in 14, 16 or even 18 at some stores without being relegated to the plus size section.

Two: People who aren’t even in this size range have started using this label to signify that they’re not super skinny, but wear a medium or large size.

terms medium size It is generally not used when discussing obesity because it is often used by people who want to move away from obesity and avoid admitting they are going to be thin. It’s also a way to tag in the popularity of active movement of the bodyIts meaning has also changed thanks to social networks.

A pre-developed term ‘medium’ for people 18 years of age or younger is “small fat.“A lot of people who consider themselves average reject the term, seemingly having a problem with the word fat. Small fat is on the smaller end of the fat spectrum. Surname Maybe face medical discrimination and criticism of others, but generally they have access to clothing, seats, etc. with some restrictions.

People often focus more on small fat because they are considered “acceptable” body fat. Being called “thick” or “curvy” is considered positive, but anything more than that is looked down upon. Brands often use petite people as models to promote their plus size lines because they are more socially acceptable. Exchange, Their voices are often the ones that are pushed to the forefront. It is very rare for a small fat person to focus on more disadvantaged bodies and not their own.

“Medium grease” used for anyone who is a size 20-24 and has little access to clothing in brick-and-mortar stores. This is usually the highest that retail stores offer in terms of plus size. Because this size range will be markedly larger, they will be more discriminated against than small and less accessible people in public spaces.

Fatness Spectrum- Saucye West in Selkie
Saucye West in Selkie over @saucye_ on Instagram

“Big Fat” or “super fat” used for sizes 26-32 which we know really only have access to online clothing options. Again, as we move further from the straight dimensions, the discrimination increases and accessibility decreases. That’s one of the reasons that Saucye West created her campaign#FightforInclusivity, challenges brands to expand their size ranges, to truly make fashion accessible.

“Infinite” describes anyone over 32. It is used for those of us who are the most underserved in fat communities because they are the largest. They face the biggest barriers to health care, lack of access to clothing, no access to public spaces, discrimination in the workplace, etc.

“Deadly Fat” is a coined term that does not cover a specific size range, but can be used for anyone who wants to get their medical name back. illness stoutness.

Why is the fat spectrum important?

Most of us see quite clearly when we look around the world and from personal experience, that people with smaller bodies are treated quite differently from larger bodies. But even among fat people, we still encounter differences and sometimes this is just based on body size and how we move around in society.

The fat spectrum is very helpful in acknowledging that there are different levels of fatness and that PROBLEM! That means those on the larger end have less access and will have a different experience than those on the smaller end. Which leads to this – the closer someone is to beauty standards, the more socially acceptable they are.

We asked Victoria, who was passing by @fatfabfeminist on TikTok and Instagram, why is this Fat Spectroscopy topic important. Victoria said, “I think it’s important to create a context for fat people where they exist on the fat scale. It’s often the smaller fat people that dominate the conversation about fat issues without always understanding that the older you are on the spectrum, the more obesity affects you.

Victoria continued, “In my opinion, the fat spectrum is not something that should be used for identification or anything. That’s a comment I received. It’s even more important to remind yourself of others in your community, so you know you’re fighting not just for yourself but for everyone bigger.”

As mentioned before, it’s very rare that a fit person or a petite person actually promotes acceptance of their larger bodies. Emancipation drips when the most marginalized agencies have access and are free from discrimination. The other things are the voices that should be at the forefront of fat loss because it is they who need change and support the most.

If this is new to you, here’s what you can do in the future

Take a moment to think about your own perks depending on your position on the fatness charts. If you’re not a fan of the term one-size-fits-all as listed above, try sitting with that discomfort and decipher why the term makes you uncomfortable.

It is important to think about how you can better support those who face more discrimination or less access than you.

Remember we won’t Full fat release until the most disadvantaged We are not oppressed.

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