Health

The path from shame to pride


They surveyed 169 mother-daughter pairs in the study, but they specifically didn’t ask the participants if they considered themselves feminists.

Instead, they analyzed the participants’ feelings about their power as women, how they felt about their bodies, and how they felt in control of their lives. another measure of feminist values.

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However, daughters who embrace their bodies and speak positively about themselves will have a positive influence on their mothers. Mothers with more body-positive daughters tend to have better body images.

This shows how we can break the intergenerational cycle of negative body image by empowering mothers to accept themselves and love their bodies, and that’s something we can teach. her daughter.

Negative body talk is a vicious cycle

Negative “body talk” is common, especially among women, and it sometimes acts like a feedback loop. A woman tells her friend that she thinks she needs to lose weight. The friend quickly reassured her that she looked great.

But it’s not as simple as telling moms to fake confidence until they do. The moms in the study grew up in the 70s and 80s, a period when body positivity was not a concept, let alone the movement that has evolved over the past decade.

They are also likely to over-understand the obesity epidemic, which places value judgments on bodies and condemns discrimination against those with larger bodies.

The mothers in our sample were probably taught that their bodies, which can never meet those beauty ideals, are in short supply and in need of constant improvement.

Body image problems can be overcome with feminism

So the answer to the body image crisis is for mothers to speak more positively about themselves in the presence of their daughters? Incorrect. That is not what is needed. The researchers wanted them to really accept the body that was carrying them through life.

Mothers can be honest and open with their daughters about their struggles with body image, but they should also strive for more self-acceptance and encourage their daughters to follow suit.

The mother-daughter relationship is one of the few times when body talk like this is good as they have a history of sharing and caring that can be different from two strangers who normally engage in body talk to get along. You are not just proud of yourself even for your gender.

Source: Medindia



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