The worst sneakers for your feet, according to a pediatrician

We’ve all gotten over the idea that beauty equals pain. Right? As a result, when it comes to fashion — specifically footwear — the style pendulum continues to shift fashion shoes and Comfortable. You may have noticed or are currently participating in this change yourself, embrace life painlessly with flat sandals and transitional sneakers.

But there is one point worth noting when it comes to the second one specifically. While in theory it’s great to walk around in stylish sneakers as opposed to high heels, there is a look The on-trend comfortable sneaker silhouette could be worst for your feet, causing long-lasting painful effects. And we went straight to the experts—Gotham Footcare founder Miguel Cunha — for further consideration.

When talking about footwear that should really be avoided, he calls out sneakers with socks. He explains: “While they may feel comfortable hugging the top of your foot, they are not recommended for shoes because they do not support the top and outside of your foot, which can easily lead to ankle sprains.” Beard.

But hope is not lost – there are still plenty of other sneaker styles that offer more stability and support. On that note, we’ll feature some visual inspiration and a selection of these below. And if you’re still into sock sneakers and want to risk it, be extra careful.

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