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Titans WR AJ Brown shares experience with depression in video, press conference



Last Friday, Titans wide receiver AJ Brown shared an Instagram post detailing his experience with depression and explaining how he’s been thinking about suicide.

During a press conference on Thursday, Brown went deeper into the subject of mental health, saying he posts the video to encourage others to seek help when they’re struggling and not just to deny it. mental health or depression.

“I’ve always denied it,” Brown said. “That’s how I grew up. I just put my feelings aside and that’s what’s best for me.” “I just wanted to give a positive message that I’m still here, I’m still growing, I’m still learning, I’m lucky and I have a lot to be grateful for. And someone was there for me, so reach out to your loved ones and ask them how they’re doing and listen to them because it’s so important.”

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In Brown’s video, he says that a year before he posted the video, he was thinking about taking his own life. He says he feels things are going wrong and that he has no hope for better days ahead. In the post, he said he didn’t think depression was real until it happened to him, and told those watching that it would be helpful to talk to someone.

Brown said Thursday that someone very important to him is Elijah Moore, the Jets’ broad consignee. He said Moore was there for him, and said “he’s more than family.”

“I love him like he’s my brother,” Brown said. “He’s a special person and I appreciate him every day.”

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He also spoke highly of Titans coach Mike Vrabel. Brown said while he understands the business side of the NFL, he knows that Vrabel will always be a friend.

“I know it’s a business, and sometimes you don’t want to be attached or emotionally attached to someone because that’s the business side of it, but I have a lot of respect for him and people like that, ‘ said Brown. “No matter how this business turns out, I think forever I will be his friend and he will be my friend. I appreciate him so much just open the door. and listen, try to help me as much as you can [he] maybe. I didn’t go unnoticed at all, so he’s definitely the family in my book, regardless of whether we break up or not, which I hope isn’t. “

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Speaking to reporters on Monday, Vrabel said he appreciates the courage Brown has shown in speaking out about his mental health.

“It’s our job, it’s part of our job to make sure they can deal with the stresses of life, the stresses of professional football, the stresses that come with it. when it comes to their families,” Vrabel said. “If you’re willing to ask someone how they’re doing, be ready to sit there and listen to them. Don’t let it happen too quickly.”

If you or someone you know is experiencing emotional distress, call US National Suicide Prevention Hotline at 800-273-8255 at any time.





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