Weird Migraine Triggers, Symptoms, and Types

Once you consider migraines, head ache most likely involves thoughts. However a migraine can really feel like weak spot, dizziness, or a stomachache, too.

Migraine can have an effect on completely different elements of your nervous system — and it could present up in some stunning methods and from some uncommon triggers.

Most migraine complications sometimes fall into one in every of two fundamental sorts: with or with out aura.

These with out aura are the commonest. However there are different sorts, too, and their signs might not be what you anticipate.

Hemiplegic Migraine

Does your head ache include a bonus of weak legs and arms? You possibly can be coping with a uncommon kind of migraine referred to as hemiplegic migraine.

“It is not feeling like your limbs are heavy as a result of they’re numb, or feeling clumsy — that is frequent with migraine. You really are weak,” says Robert Kaniecki, MD, director of the UPMC Headache Heart in Pittsburgh.

You will have issues shifting one aspect of your physique, or you could also have a droop in your face.

Though this may increasingly make you are worried you’re having a stroke, the pinnacle ache is the important thing. The mix of each headache and weak spot factors to a hemiplegic migraine.

Vestibular Migraine

For those who’re off-balance and really feel such as you may throw up when your head throbs, you may be having a vestibular migraine. You may even have these signs with no headache.

“Vestibular migraine can current with (dizzy) episodes or steady dizziness, which may really feel like you might be shifting or on a ship,” says Deena Kuruvilla, MD, medical director of the Westport Headache Institute in Connecticut.

You’re extra prone to get vestibular migraines in case you’ve handled automotive illness your complete life.

Retinal (Ocular) Migraine

Temporary imaginative and prescient loss, together with seeing flashing lights, generally is a symptom of a retinal migraine.

Though dropping your imaginative and prescient from a migraine will be scary, it sometimes solely lasts about 10 to twenty minutes. And it often solely impacts one eye.

Retinal migraines are completely different from migraines with aura, which may make you see flashing lights or zigzag traces in each eyes.

Stomach Migraine

Abdomen ache or soreness paired with nausea and vomiting can sign a sort of migraine largely seen in kids youthful than 12.

Despite the fact that a headache isn’t part of the image, docs nonetheless put it within the migraine column.

Stomach migraines as a toddler can flip into true migraines later in life.

“They begin off with these variants after which that variant goes away they usually flip right into a extra typical migraine headache quite than stomach ache,” Kaniecki says.

Other forms of migraine variants in children that have a tendency to show into typical migraines later embody cyclic vomiting (a sort of migraine that causes — you guessed it — many rounds of vomiting) and paroxysmal torticollis (a uncommon dysfunction in infants that causes head tilting).

Frequent Migraine Triggers

The most typical culprits that may kick off migraines embody:

  • Stress
  • Lack of sleep
  • Modifications in hormones
  • Modifications in climate
  • Food plan (caffeine, alcohol, sure meals, or not getting sufficient water)
  • Gentle
  • Sure smells
  • Taking an excessive amount of headache treatment

However these acquainted triggers simply scratch the floor. Relying on the kind of migraines you get — and your physique’s distinctive make-up — your triggers might look a lot completely different.

Stunning Migraine Triggers

These uncommon migraine-starters may very well be setting yours off:

Sleeping in. True, in case you don’t get sufficient sleep you may get a migraine, however in case you hit snooze and sleep the day away you may also get one.

“It makes different dominoes fall,” Kaniecki says. “You delay issues like your morning energy and caffeine.”

Being glued to a display screen. An excessive amount of time in entrance of a pc, TV, or smartphone can set off a migraine, and Kuruvilla says the pandemic has made this extra frequent.

“Many individuals are working from house, and consequently their display screen time between work, social media, and net browsing has gone up considerably,” she says.

Sure sounds. A sound doesn’t need to be loud to trigger a migraine. Typically sure tones — a shrill, vibrating, or high-pitched noise, for instance — can worm their means into your mind and set off an assault.

Lack of stress. Yep, that’s proper — generally the calm after a stress storm makes you ripe for a migraine.

“It’s referred to as stress letdown,” Kaniecki says. “It isn’t the busy week — it is the weekend. It is not the ultimate — it is after the ultimate.”

Vaccines. Any kind of shot can deliver on complications, however fortunately they don’t final. And a short-lived aspect impact like a migraine is way much less dangerous than the illness or sickness your vaccine will shield you from. For those who’re apprehensive about getting any vaccine, discuss to your physician.

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