Lifestyle
Why is Surya Namaskar Bollywood going for the fitness mantra?
Shilpa Shetty
The diva with the brightest smile, Shilpa Shetty, does Surya namaskar daily without fail. With this flow of movement and breath, the mind-body connection is strengthened. Shilpa, the yogini himself, believes that there is a certain rhythm to the act of saluting the sun, which has many benefits when done with correct alignment and breathing.