Personal Health
- Business
Science says the best time of day to exercise
Claire Zulkey, a 44-year-old freelance writer in the Chicago area, has a solid relationship. morning routine: She takes her children…
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American teachers are stressed, exhausted, and underpaid
Summer means a break from school. And this year, teachers may be just as excited as students—if not more so,…
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Gym usage exceeds pre-pandemic levels thanks to Gen Z
Have you been spending a lot of time at the gym lately waiting for an empty squat rack? Or maybe…
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The CEO of Crunch Fitness doesn’t think there’s such a thing as work-life balance. ‘That’s for somebody who’s not fully committed.’
He’s been in the fitness industry for over 30 years, and has spent over a decade at the helm of…
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