suitability
- Tech
Oura Menopause report reveals gap in women’s health research
Menopause is strange. If you are a woman, you are born with every egg you have in your ovaries. When…
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The mental and literal cost of running long distances
2024 is the year of activity. There are already running clubs, marathons, Paris Olympicsand parkrun has just celebrated its 20th…
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4 Supplements That Can Help Lower Your Cortisol Levels
Cortisol—it’s a stress hormone that’s often vilified and blamed for its role in excess belly fat and the risk of…
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CDC’s new 2024 guidance on wearing masks and COVID isolation
Two lines appear on the test card, 15 minutes after you deeply wipe your nostrils and rotate the contents of…
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The boom in longevity travel is the next frontier of luxury travel
Picture this: You’re on a cruise, looking out over the blue Mediterranean Sea. Then, instead of lounging on a lounge…
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When Adult Children Return Home: How to Cope
When Ellie Krieger’s daughter graduated from college and returned home in May as a way to save money before moving…
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Magnesium Bath Scales: Top Benefits and How They Compete With Supplements, According to a Leading Neuroscientist
You’re probably familiar with self-care routines that include morning meditation, evening affirmations, HIIT classes—and probably a few more. weekly supplement…
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